MWM – The Importance of Self Care

This is a really important topic for me because I used to think self care was selfish. I burnt out a lot and would get sick from long hours of working, not sleeping well and bad/destructive habits. Last year I started really focusing on the concept of self care through my personal journey of self love. This year, I am making it a priority. This video talks about this topic and ways I take care of my own health, mind, body and spirit.

What are some of your self care rituals?




If you have any topics that you want me to talk about, please leave a comment.

Tune in every Monday for new videos where I talk about entrepreneurship, lifestyle, spirituality, personal development, and my own life experiences.

I’m here to keep it real and share my ongoing journey and struggles with you. This journey we call LIFE is not always easy, but you are not alone. Let’s help each other out and lift each other up.

If you enjoyed this video and know someone who would benefit from watching it, PLEASE SHARE!

Follow me on social media to see all my latest stories and photos:

For exciting info on upcoming events and consciously created content, please SUBSCRIBE HERE!

Post a Comment

Oh no...This form doesn't exist. Head back to the manage forms page and select a different form.