My first Elephant Journal article just went live! April is Sexual Assault Awareness Month (SAAM) and I wanted to help spread awareness for this issue. Victims and survivors are the people around us every day and most are silent bc of
I love candles and I love crystals! What's even better are custom made crystal candles! I worked with The Moody Candle Company to create these vegan Intention Candles as gifts for a few of my close gfs. They are infused
Last year I became a Certified Pranayama and Meditation Teacher from the Ancient Yoga Academy and SVYASA (Swami Vivekananda Yoga Research Centre). For anyone in Miami, please join me at my monthly meditations. I am partnering with Brickell Living for
I am soooo excited because my podcast is now LIVE! I launched it last night on the Capricorn New Moon! Talk about CREATING and MANIFESTING! This podcast idea was birthed from the process of writing my book, Survivor to Thriver.