Last year I became a Certified Pranayama and Meditation Teacher from the Ancient Yoga Academy and SVYASA (Swami Vivekananda Yoga Research Centre). For anyone in Miami, please join me at my monthly meditations. I am partnering with Brickell Living for
I am soooo excited because my podcast is now LIVE! I launched it last night on the Capricorn New Moon! Talk about CREATING and MANIFESTING! This podcast idea was birthed from the process of writing my book, Survivor to Thriver.