MWM – Forgiveness Series: Keeping Your Heart Open (Part 4)
This is the last video of my 4 Part Forgiveness Video Series. Please watch videos 1-3 before this one if you can. This is a topic I get asked to talk about a lot and was requested by some members
MWM – Forgiveness Series: Letting Go and Moving On (Part 3)
This is Video #3 of my Forgiveness Video Series. Please watch videos 1 and 2 before this one if you can. This is a topic I get asked to talk about a lot and was requested by some members of
MWM – Forgiveness Series: Forgiving Others (Part 2)
This is Video #2 of my Forgiveness Video Series. This is a topic I get asked to talk about a lot and was requested by some members of my #ThriverTribe to do a video on. It's something I had to
MWM – Forgiveness Series: Forgiving Yourself (Part 1)
This is Video #1 of my Forgiveness Video Series. This is a topic I get asked to talk about a lot and was requested by some members of my #ThriverTribe to do a video on. It's something I had to
MWM – Mindfulness Series: Mindful Driving (Video 5)
This is Video #5 of my Mindfulness Series. Many of us drive every day. Some even for hours just to and from work. It all adds up to a significant portion of our lives. We are distracted by our phones
MWM – Mindfulness Series: Mindful Showering and Bathing (Video 4)
This is Video #4 of my Mindfulness Series. We often take our baths and showers for granted. It's just another thing we have to do. I've changed my approach to showers and baths over the years and have turned it
MWM – Mindfulness Series: Mindful Eating (Video 3)
This is Video #3 of my Mindfulness Series. We have become a world where everything is done fast and on the go. Fast food, food to-go, eating while driving, working at our desks, eating in front of the TV, eating
MWM – Mindfulness Series: Mindful Listening (Video 2)
This is Video #2 of my Mindfulness Series. Mindful Listening is underrated and always appreciated. We are a society that likes to multi-task and not give all of our attention to whoever is listening to us, so they often feel
MWM – Mindfulness Series: Mindful Walking (Video 1)
What is mindfulness? We hear about it all the time but not many are practicing it. We actually go through life pretty "mind-LESS-ly"; we are sleeping, like zombies or robots. Most people are looking down at their phone screens than
MWM – Self-Love Series: Do Not Be Afraid to Be Alone (Pt 4)
Earlier this month, I kicked off my 4 part series with my first video, Saying No. The second video is about Setting Boundaries. The third one is all about "Learn to Let Go". This fourth and last video about cultivating
