This is Video #4 of my Mindfulness Series. We often take our baths and showers for granted. It’s just another thing we have to do. I’ve changed my approach to
This is Video #3 of my Mindfulness Series. We have become a world where everything is done fast and on the go. Fast food, food to-go, eating while driving, working
This is Video #2 of my Mindfulness Series. Mindful Listening is underrated and always appreciated. We are a society that likes to multi-task and not give all of our attention
What is mindfulness? We hear about it all the time but not many are practicing it. We actually go through life pretty “mind-LESS-ly”; we are sleeping, like zombies or robots.
Earlier this month, I kicked off my 4 part series with my first video, Saying No. The second video is about Setting Boundaries. The third one is all about “Learn
Earlier this month, I kicked off my 4 part series with my first video, Saying No. The second video is about Setting Boundaries. This third one is all about “Learn
Thank you for tuning into my Self-Love Series! Last week, I kicked off my 4 part series with my first video, Saying No. This second video is about Setting Boundaries.
Thank you for tuning into my Self-Love Series! We hear self-love and self-care being talked about all the time. They have become the new buzz words. Often times they are
Since yesterday was a holiday and I just straight chilled… I’m posting my #MondayswithMarian video today. Here’s May’s book recommendations! This month I focused on spiritual female authors who teach
