MWM – Forgiveness Series: Keeping Your Heart Open (Part 4)

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This is the last video of my 4 Part Forgiveness Video Series. Please watch videos 1-3 before this one if you can. This is a topic I get asked to talk about a lot and was requested by some members of my #ThriverTribe to do a video on. It’s something I had to learn and really practice especially going through my trauma healing; forgiving myself, my abuser and other people involved. Once I was able to follow all these steps, I was able to heal deep emotional, spiritual, psychological wounds.

The last piece of this Forgiveness practice is to soften instead of harden. To open up instead of closing ourselves. As we grow, evolve and experience life, things happen that bring us pain. However, many people don’t want to feel that pain again, not realizing that it’s part of our humanity, and close their hearts. They close it because of fear of getting hurt again. Don’t become scared, resentful, angry or bitter. Because when you close your heart to shield it from the pain, you also close it to everything else as well, especially love. The key is to learn from these experiences, become wiser and practice discernment. Use it to guide your intuition and be cautious but not closed off. When you open yourself up to love, the most powerful energy there is, you open up to all the blessings the Universe wants to give you.

 

I hope this video helps you let go of all the shame, anger and guilt you have been carrying around. Those are such heavy and unnecessary energies to hold within your energy space and bodies.

Is there someone or something you need to forgive in your life?

 

[embedyt] https://www.youtube.com/watch?v=cuML_4Q6bqA[/embedyt]

 

There are 4 videos to this series that should be watched in order from 1-4.
Video 1: Forgiving Yourself
Video 2: Forgiving Others
Video 3: Letting Go and Moving On
Video 4: Keeping Your Heart Open

I hope this video helps you let go of all the shame, anger and guilt you have been carrying around. Those are such heavy and unnecessary energies to hold within your energy space and bodies.

Is there someone or something you need to forgive in your life?

If you have any topics that you want me to talk about, please leave a comment.

Tune in every Monday for new videos where I talk about entrepreneurship, lifestyle, spirituality, personal development, and my own life experiences.

I’m here to keep it real and share my ongoing journey and struggles with you. This journey we call LIFE is not always easy, but you are not alone. Let’s help each other out and lift each other up.

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