MWM – Having a Daily Journal

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I have a set morning routine. Every since I added writing in my daily journal into it, I have been more grateful, focused and creative. It is a way for me to fully express myself. Each day is different. Some days I write poems, other days I write about something specific that I am grateful for. Sometimes I write about my dreams, business ideas, new projects, anything and everything that comes to me that morning. It is reflective and cathartic to me.

I started off with the 5 minute journal then moved into writing in a blank journal so that I can write freely and for as long as I want. I think starting off with the 5 Minute Journal to get you used to the habit is a great way to get into journaling.

Do you journal? What do you write about? I would love to hear how it has helped you!

 

[embedyt] https://www.youtube.com/watch?v=TSwCv9UIVEo[/embedyt]

 

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Tune in every Monday for new videos where I talk about entrepreneurship, lifestyle, mindset, failures and wins from my own experience as an Asian-American, female entrepreneur. I also post videos interviewing other minority women entrepreneurs who share their advice, experience and lessons learned.

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