Hi My Love!
Thank you for visiting my website and I look forward to connecting with you!
I am a Transformation Coach, Holistic Health & Wellness Expert, Speaker and Author. I am a Certified Pranayama and Meditation Teacher from the Ancient Yoga Academy and SVYASA (Swami Vivekananda Yoga Research Centre). I enjoy creating “conscious content” through my Thriver Lifestyle Podcast and Mondays with Marian on YouTube.
I empower women to transform trauma into triumphs, heal themselves from within and create a thriving life in mind, body and soul with clarity and confidence.
Why? Because I know what it’s like to feel frustrated, lost, hopeless, scared and alone. I know what it feels like to be depressed, suicidal, desolate and powerless. For most of my life, I lived a double life. I did all the things our culture and society tell us to do like go to school, get a degree, get a job, etc. I was actually pretty good at all that. I excelled in school and ended up with great marketing career. But I still felt unfulfilled, unhappy, always anxious and finding ways to forget my past and numb the pain. It wasn’t until I had an overdose and an out-of-body, near-death experience that I WOKE UP! I was given a second chance at life and I knew I had to make some radical changes. So, I moved from LA to Miami and began my spiritual journey.
Now, I am currently writing on my forthcoming book “Survivor to Thriver” that talks about my journey of overcoming childhood sexual abuse, substance/alcohol abuse and traditional Asian cultural norms to living a thriving life of health and wellness for the mind, body and spirit. I hope that by sharing my story and spiritual journey, others can also find healing as well.
In addition to one-on-one coaching and online group programs, I speak and advocate for sexual abuse awareness and entrepreneurship for women of color, especially Asian-Americans. I have appeared on numerous TV shows, online publications, top podcasts such as Elephant Journal, Bustle, CBS Los Angeles, Channel LA-18, The Filipino Channel, The Tao of Self-Confidence Podcast, CEO Blog Nation, Miami Under 40 and more.
Expert Topics & Brand Collaborations:
- Holistic Health & Wellness
- Meditation & Mindfulness
- “Survivor to Thriver” – Transforming Trauma into Triumph
- Personal Development/Self-Help
- Entrepreneurship for Women of Color
- Asian-American Lifestyle and Culture
- Conscious Travel, Food & Lifestyle
Please SUBSCRIBE to my weekly videos about entrepreneurship, personal development, holistic wellness, conscious living and more on YouTube: Mondays with Marian
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